Hi Fit fam! Welcome to Melina Fitness.com!
Here are some of my favorite videos highlighting some workouts and fitness content! Let me know if you enjoyed these workouts or learned something new by connecting with me on IG @MELINAFITNESS.
Be sure to check out The Fit Expo I have attended and hosted with them in years before and it is a great and awesome event to connect and network! I design my workouts to be simple and easy to do at home! Try out this quick and easy BOOTY workout!
Quick and Easy workout! I post these every week on my IG! @melinafitness
Check out this great workout I did with Bodybuilding.com! This is a 30 minute glute focused workout you can always modify if you are working out at home. Let me know on IG if you try it out.
Check out the 2019 Fitness Expo! I was a host at the Optimum booth and hang out with my friend Billy Banks!