Melina in the Media

  • The Fit Expo

    Hi Fit fam! Welcome to Melina Fitness.com!  Here are some of my favorite videos highlighting some workouts and fitness content! Let me know if you enjoyed these workouts or learned something new by…

  • MelinaFitness.com by MELINA VLAHOS CHRISTIDIS

    Bodybuilding.com

    In 2018, Melina was featured as a main host for Bodybuilding.com’s annual $250k challenge. This great honor was offered to Melina as an Optimum Nutrition Sponsored Athlete. Take a look at some of…

  • Melina Optimum by MELINA VLAHOS CHRISTIDIS | MelinaFitness.com

    Optimum Nutrition

    Melina became a sponsored athlete with Optimum Nutrition in May of 2017. Since then, she has attended and represented Optimum Nutrition at trade shows such as Mr Olympia, the Arnold Classic, and the…