Hi Fit fam! Welcome to Melina Fitness.com!  Here are some of my favorite videos highlighting some workouts and fitness content! Let me know if you enjoyed these workouts or learned something new by…

In 2018, Melina was featured as a main host for Bodybuilding.com’s annual $250k challenge. This great honor was offered to Melina as an Optimum Nutrition Sponsored Athlete. Take a look at some of…

Melina became a sponsored athlete with Optimum Nutrition in May of 2017. Since then, she has attended and represented Optimum Nutrition at trade shows such as Mr Olympia, the Arnold Classic, and the…